Media pages panel bottom

What is RSI?
Get an overview or dig in-depth

What is RSI?

RSI Body Map
All upper body RSIs explained

What is RSI?

RSI solutions compared
See which are best

RSI solutions compared

Ergonomics or exercise?
Why its best to combine both

Exercise or ergomomics

How Desk Doctor works
Detecting and preventing RSI

Exercise or ergomomics

Free Trial
Start your rehab program today

What is RSI?

 

Desk Doctor free trial?
 
Web www.einspine.com
  Desk Doctor - Detects, prevents and rehabilitates Repetitive Strain Injury

How Desk Doctor works

It’s like having a doctor and personal trainer always at your desk.

Developed by a neurophysiologist, the Desk Doctor program assesses your upper body musculoskeletal health and designs a program of accurately targeted exercises to maintain and rehabilitate your body. Whether you feel fine, or are already aware of the impact of prolonged computer use, Desk Doctor will help you keep fit for the task.

Step 1: Assessment with orthopedic tests

The Desk Doctor Assessment uses established medical tests

With a breakthrough in software development, Desk Doctor assesses your upper-body musculoskeletal health with standard medical tests.

Step 2: Personal Plan

Desk Doctor gives you a personal program of exercises

Desk Doctor plans a personal prevention and rehabilitation program from your results - another outstanding feature.

Step 3: Health Score

Your Health Score tells you when to exercise

Health Monitor

Through a marriage of medical know-how and programming innovation, Desk Doctor monitors your health risk as you work.

Step 4: Exercises

Desk Doctor coaches you through your personalized exercise breaks when you need them.

Desk Doctor has a hundred video guided exercises

Your exercise coach

Step 5: Monitoring ‘hover’

Desk Doctor alerts you if you are griping the mouse but not navigating with it. This helps you avoid unnecessary muscle strain.

 

 

 

Go to top