Desk Doctor exercise videos

55 prevention and 45 rehabilitation exercises

Everyone will benefit from using Desk Doctor

Everyone will benefit from using Desk Doctor. Using Desk Doctor strengthens the healthy body and rehabilitates problem areas

With Desk Doctor you keep healthy with a program of exercises created especially for you based on your results from taking a 30 minute Assessment. The Assessment is derived from established medical tests and ensures that you get the precise program you need.

With Desk Doctor you choose when to exercise

Download Free Trial

Download Desk Doctor, take the on-screen assessment and start your exercise program today

Desk Doctor does not interrupt your work. You see your Heath Score displayed in the Health Monitor window that tells you when an exercise is due based on measuring your keyboard and mouse activity.

Coached exercises

All Desk Doctor exercises are demonstrated by a professional exercise coach. You follow along 'in real time' when viewing the exercise videos. Exercises are typically about 45 seconds long. The calming background screens in the videos are all from Malta in the Mediterranean.

100 exercises in the library
45 RSI rehabilitation and 55 RSI prevention exercises
Your personal program based on your Assessment
More important exercises for you are played more often
High quality videos that you can display in several sizes
Professional exercise coach for each exercise
You choose when to exercise based on your Heath Score

Desk Doctor is new software that identifies Repetitive Strain Injury (RSI) and targets it accurately with a personal treatment plan. First the program guides you through on-screen medical tests. Then Desk Doctor uses its built-in reasoning to compile the optimum video-guided exercise program to reverse problems and keep you healthy. More on Desk Doctor. Download the 14-day trial now

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