What is RSI?
Get an overview or dig in-depth
RSI Body Map
All upper body RSIs explained
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Common overuse conditions
- Blackberry thumb
- Bursitis
- Carpal tunnel syndrome- overview
- Carpal tunnel syndrome- detailed
- Golfers elbow
- Osteoarthritis
- Pain between the shoulder blades
- Pain under a shoulder blade
- Repetitive strain injury-overview
- Repetitive strain injury-detailed
- Rib pain
- Rotator cuff, frozen shoulder
- Tendonitis - self help
- Tendonitis- detailed
- Tennis elbow
- Trigger finger
How Desk Doctor works
Detecting and preventing RSI
Weakness, whiplash, wrist flexor...
Weakness Lacking physical strength. Overworking a weak muscle can cause muscle strains. See 'What is RSI' for more.
Whiplash A trauma to the soft tissue around the head and neck caused by an abrupt jerking motion in one direction and a rebound in the opposite direction. The consequences of whiplash range from mild pain for a few days, to severe disability from restricted head movement and persistent pain.
Wrist Flexor test (Desk Doctor) A test used to assess the tension of muscles which flex the wrist and fingers. By detecting tension in these muscles Desk Doctor can create an exercise plan to address the specific issues. Click here to read more about how Desk Doctor works.
Desk Doctor is new software that identifies Repetitive Strain Injury (RSI) and targets it accurately with a personal treatment plan. First the program guides you through on-screen medical tests. Then Desk Doctor uses its built-in reasoning to compile the optimum video-guided exercise program to reverse problems and keep you healthy. More on Desk Doctor. Download the 14-day trial now
